About Sarah Wild Soul

Thank you so much for stopping by.
I’m Sarah; the heart & soul behind Sarah Wild Soul Let’s start with some home truths… 
I used to be constantly on the go—always chasing the next night out, the next holiday, the next distraction (from myself). I was partying a lot, drinking, always busy, always moving. I barely stopped to breathe. Stillness felt weird and uncomfortable. 

My mum was the same, always 100 miles an hour, so that speed of life just felt normal to me. People would say, “Don’t you ever just want to go home and chill?” And honestly? I didn’t. I couldn’t think of anything worse than sitting on the sofa doing nothing. Home didn’t even feel like home back then. It was just somewhere I slept. 

But at some point, that fast-paced life stopped feeling good. It all just started to feel a bit empty. I knew there was something else out there. Something real. I wanted to feel more connected; to myself, to the world around me, to something deeper. That’s what pulled me toward yoga, breathwork, Reiki, sound healing… and nature. 

Nature, especially, changed everything. 

In 2020, I bought a campervan, and it was hands down one of the best decisions I’ve ever made. Instead of spending weekends in bars, I was driving out into the wild, finding little hidden corners of peace. 
I started swapping hangovers for hikes. Sitting under trees. Watching the world go by. Letting my nervous system breathe. 

That’s what I call tree therapy now. And it’s become a huge part of how I take care of myself. 

These days, I try to keep things slow and simple. I say yes to quiet mornings, deep breaths, learning, unlearning, and with Sarah Wild Soul; holding space for others to reconnect with themselves too. 
Sometimes that looks like Reiki, sometimes it’s breathwork or sound healing, and sometimes it’s just sitting under the stars and being still for a while. 

Sarah Wild Soul isn’t just a name. 
It’s the path that brought me back to myself. 
And I’m so glad you’re here.